Horská stezka GR5 v Národním parku Vanoise ve francouzských Alpách
GR Routes

GR5 North Sea to Mediterranean

A monumental European line that can be walked as a lifetime thru-hike or through beautiful individual regions.

NizozemskoBelgieLucemburskoFrancielowlandsforestsmountainsAlps

Overview

GR5 is one of Europe's greatest long-distance routes. For Trailio's first version we include it mainly as inspiration for modular planning: independent regions, different seasons and a wide range in stage difficulty.

Distance
2,200 km
Time
90-130 days
Difficulty
Hard
Total elevation gain
60,000 m

Route & profile

Quick orientation of the route line, start, end and elevation profile.

Elevation profileHighest 1,324 m a.s.l. · Briancon
Nizozemsko, Belgie, Lucembursko, Francie1,324 m662 m0 mHoek van Holland0 kmNice2,200 km
2,200 km · 10 stages · ↑ 60,000 m

Elevation data for stage points is indicative, derived from Copernicus DEM GLO-90 after geocoding stage locations via OSM; problematic points are manually verified from map or trail sources. Verify against the specific GPX/map before your trip.

Start
Hoek van Holland6 m a.s.l.
End
Nice3 m a.s.l.
Distance
2,200 km
Terrain
↑ 60,000 m

Map data: OpenStreetMap contributors, displayed via Waymarked Trails.

Planning

Daily average
18 km
Elevation/day
500 m
Average/day
45-95 EUR

Budget GR5 by region: Benelux is cheaper logistically, the alpine section is pricier and seasonal.

Season
June, July, August, September
Accommodation
hotel, gite, refuge, campsite

Low-lying regions have a wider season; alpine sections are best July to September. A full traverse requires careful timing for the high sections.

obří evropský přechodmnoho regionůdobré na sekce

What to expect

Character

A vast European route that changes dramatically region by region. Not a single homogeneous trek but a patchwork of lowlands, forests, hills, the Jura and the Alps.

Who it's for

People who want a long-term project or enjoy selecting individual sections by season and fitness.

Suggested pace

A full traverse can take 90–130 days. For planning it is more practical to work with regions: Ardennes, Vosges, Jura, Alps.

Logistics

A strength of GR5 is its many transport connections. The big challenge is consistent planning of accommodation and seasons across several countries.

Resupply & permits

Resupply

Resupply is frequent in the north. In the Alps plan refills by valley: Thonon/Saint-Gingolph, around Chamonix, Modane, Briançon and the Mercantour.

Permits & regulations

No single permit; in the Vanoise, Écrins and Mercantour parks follow bivouac and waymarked trail rules.

Why go

  • One of Europe's greatest long-distance routes.
  • Great for collecting regions progressively.
  • Strong potential for future sectional guides.

Watch out for

  • Difficulty changes dramatically by region.
  • A long route means higher risk of fatigue, logistical changes and weather.
  • It is important to show users sections, not just the total length.

Sources

Official

OfficialGTA GR5 AlpsOfficialEN
OfficialMonGR / FFRandonneeOfficialFR

Maps & GPX

MapWaymarked Trails searchEN

Accommodation

AccommodationRefuges.info AlpsFR

Frequently asked questions

When is the best time for North Sea to Mediterranean?

Low-lying regions have a wider season; alpine sections are best July to September. A full traverse requires careful timing for the high sections.

How hard is North Sea to Mediterranean?

North Sea to Mediterranean is rated as Hard. A vast European route that changes dramatically region by region. Not a single homogeneous trek but a patchwork of lowlands, forests, hills, the Jura and the Alps.

How many days does North Sea to Mediterranean take?

North Sea to Mediterranean usually takes 90–130 days. A full traverse can take 90–130 days. For planning it is more practical to work with regions: Ardennes, Vosges, Jura, Alps.

Do I need a permit for North Sea to Mediterranean?

No single permit; in the Vanoise, Écrins and Mercantour parks follow bivouac and waymarked trail rules.

What about resupply on North Sea to Mediterranean?

Resupply is frequent in the north. In the Alps plan refills by valley: Thonon/Saint-Gingolph, around Chamonix, Modane, Briançon and the Mercantour.

Similar treks

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Photos from trekkers

Real shots from the trail by people who walked it — coming soon.